EILEEN CARDONA VÁZQUEZ

*ISSA Certified Personal Trainer | Certified Yoga Teacher | Precision Nutrition Lv1 Certified*

Eileen Cardona, a dedicated fitness professional, draws her inspiration from a life richly influenced by the world of dance and song. With eight years of experience in the fitness industry, Eileen combines her artistic background with her passion for health and wellness to help individuals live their best lives.

Originally from the vibrant shores of Puerto Rico, Eileen made the Bay Area her home in 2015. This transition sparked a journey of personal growth and led her to establish her own personal training studio in 2023, alongside her partner, Charles Skorman, also a personal trainer, in San Mateo.

Eileen's unique perspective is deeply rooted in her love for dance and singing, which infuses her training approach with creativity and energy. She understands that fitness is not just about exercise; it's about self-expression and embracing the joy of movement.

Eileen embodies her motto, "Building strength from within," emphasizing that true transformation starts from the inside out. In addition to her online training programs, Eileen offers personalized one-on-one in-person training sessions, ensuring tailored guidance for every client. Her holistic approach includes strength training, nutrition, and mindset coaching, promoting overall well-being.

You can follow Eileen's fitness journey and get inspired on Instagram [@eileenmarie_cardona](https://www.instagram.com/eileenmarie_cardona/).

Eileen Cardona is your trusted partner in building a healthier and happier you, where the rhythm of fitness is enriched by the harmony of dance and song. Join her in the pursuit of a better quality of life through fitness, nutrition, and a positive mindset.